Welcome To The Fern Walk
Embracing Your Health
Certified Nutritional Health & Wellness Coach,
Ayurvedic & Holistic Massage Therapist
Natural Handmade, Wildcraft Products
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Goals & Accountability
I support my clients in setting healthy goals, exploring their health concerns, challenges and implementing food and lifestyle changes.
I hold you accountable to transform your life positively.
With my education and experience, I support my clients by helping them create and sustain healthy habits for long-term health.
Bio-Individual
I understand that each one of us is unique...
physically, mentally, emotionally, and spiritually. Therefore, a client's needs will look different from one person to the next.
What you define as good health and the path you take to get there may not work for anyone else.
I embrace these differences by finding the healthy lifestyle practices that work for you.
Lifestyle
As a Certified Nutritional Health and Wellness Professional, I support and guide my clients to reach their goals.
To feel their best through personalized encouragement, find the foods and lifestyle practices that work best for them.
My personal journey to finding a healthy lifestyle has given me insight into the many challenges one encounters.
This enables me to bring a high level of empathy, respect, and understanding.
Contact Me
Enhance your Wellness. Enrich your Life. Walk Among the Ferns
Contact me to learn more about how we can work together to help you reach your wellness goals.
Booking by Appointment Only ~ Available Weekdays, Various Weeknights & Limited Weekend Availability.
Today | By Appointment |
Direct Msg Me or Book Online Under Services
I Look Forward To Hearing From You
Land Acknowledgement
I would like to acknowledge the traditional territory land of the Coast Salish peoples –Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) and sc̓əwaθenaɁɬ təməxʷ (Tsawwassen) Nations and of all the Hul’q’umi’num’ / Halq’eméylem / hən̓q̓əmin̓əm̓ (Languages) and their people who have been stewards of this land since time immemorial.
I would also like to offer my respect to all the Elders who have gone before us and to the Elders and First Nation people who are with us today.
Here is a link to the Summary of the Final Report of the Truth and Reconciliation Commission of Canada: http://www.trc.ca/.../pdf/Executive_Summary_English_Web.pdf.
Here is a link to the CALLS TO ACTION: http://www.trc.ca/assets/pdf/Calls_to_Action_English2.pdf
There is also further reading available here: http://www.trc.ca/about-us/trc-findings.html
Forever standing in solidarity and remembrance. Let's continue learning and listening to one another with an open heart and an open mind so together, we can build a better future in this country.
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For a monthly newsletter written by me, with promos, health & wellness insights, tips, recipes & informational blog posts!