Alexandra has always been a wealth of knowledge when it comes to yoga, natural healing methods to strengthen the immune system and amazing meal ideas. Her positive outlook on life and health has always made it easy to talk to her and get tips on a healthy lifestyle. Most recently, she helped me get started on a Keto diet plan. Looking online seemed so difficult to understand and complicated. When I reached out, she provided a very helpful pamphlet in explaining the plan, gave great menu ideas and broke the plan down in a way I could understand. She educated me on applications for my phone to help me stay on track and monitor the intake of my food. She keeps me on track, monitors my progress and is always a quick message if I have questions. She helps keep me accountable which is exactly what I need. I would highly recommend her services and look forward to trying out her new services in her new space.
If you are looking for a healthy way of life, peace of mind, friendly and caring conversation, then sign up for some relaxing therapies offered at Fern walk health and wellness and purchase some of the great lotions they offer. I use these products and highly recommend them.
I use it all the time for my arthritis takes the pain away and makes my skin so soft. I love the products she offers and all the knowledge she has around health and wellness .listening to each person she speaks with and their individual nutritional and health needs.
Alexandra is a wealth of knowledge. She has lived abroad learning how different cultures thrive and her passion for health and nutrition drove her to becoming certified in something she is so passionate about. I have learned a lot from her and would recommend her to anyone I know who just needs a kind kick in the butt. She provides support and knowledge to help people move in the right direction and understand their bodies and feel their best. Mind, body and Soul!
I had my first Ayurvedic Head Massage yesterday. As soon as I arrived, the atmosphere was instantly calming and the massage was amazing. It was the most relaxed I have been in over two years! I didn't care about my phone, the emails or the outside world, I was in that moment and loving it. I will definitely come back!
Hi Alex... I received your package...thank you so much for the words of wisdom and the mango and peach body lotion...I absolutely love it. As for the pain relief lotion, my husband and I will make good use of this product...thank you so much, beautiful friend
I went for a massage last week and it was amazing, highly recommend Alexandra.
I’ve had SPA massages in the past, but nothing like the full body massage I got from Alex!!!
It was extremely relaxing. I went into a deep relaxation, but was still aware.
I struggle with fibromyalgia and she put just the right amount of pressure on my body. Thanks so much Alex for such a relaxing experience.
I’m definitely going back.
Namaste
Ecstatic about my first massage session. The introduction of breath work and awareness of past trauma trigger points makes me optimistic about wellness journey with Alexandra by my side. I feel you were delivered to me when I was ready to ask for help. Thank you universe for sending me the nudge. Thank you Alexandra - I was so clear headed for the remainder of the day.
I would highly recommend Alexandra! I had an Ayurvedic Head Massage and it was Amazing!!! It just so happened that I had to use the service post-recovery ( after an illness) and I feel it helped speed up the healing process. Definitely will be back for more!
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